n What can parents do teachers Tom Foster children's enjoyment of food n nutitious the dev of good eating habits

This must start from the beginning of Children love what they are fed from the beginning, and they, as always! I fed my children brown rice, tofu, jellyfish, squid, salads, broccoli, green tea, and all sorts of things well and really enjoy eating. Well, when my daughter found out what the jellyfish was, she would not eat more …… Do not offer "alternatives" like all the parenting magazines suggest. Just prepare the meal, and say, "eat or not" That's all. I know many parents who say, "Oh, honey I'm sorry, do not like vegetables and fish, can have macaroni somewhere" and that is a big mistake. Do not have a snack in the home at all. We have popcorn available, but the food must be prepared. You can reach into the cabinet of twinkie or Doritos, cuz there there, never. When you offer "bad" foods, make sure they are the best! As homemade cookies, chocolate or apple pie made by mom. Are very satisfying, fun and special. Not being a purist, flexible rules, but make sure they know about how "we" eat in "our" house. They pride themselves on their good eating habits. My kids prefer good food, and you can take a fancy restaurant and do not ask for "chicken fingers "…..

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